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Recipes from Chef Series with Peter Berley

Thank you to everyone who joined us for our Chef Series with Peter Berley, and to everyone who helped make the event such a success.
We are grateful for being able to gather together virtually, to continue to nourish our connection to our community through food – by cooking and learning together.
Peter has kindly shared the three recipes he cooked from his cookbook “The Modern Vegetarian Kitchen” with us, to spread the magic of beans and pulses to your own kitchen!

White Bean Dip with Lemon and Dill

3 cups cooked white beans (from 1 cup dried)

4 tablespoons freshly squeezed lemon juice, strained

6 tablespoons olive oil

1 tablespoon minced dill or 2 tablespoons chopped mint

2 cloves garlic, crushed

Zest of one lemon

1 1/4 teaspoons sea salt plus additional to taste

Freshly milled black pepper to taste

Instructions
To prepare the dip, puree the beans in a food mill or mash by hand in a medium bowl. Add the lemon juice, 2 tablespoons of the olive oil, dill, garlic, lemon zest, salt, and black pepper to taste. Transfer to a serving bowl and refrigerate until ready to serve.

Winter Minestrone

1 tablespoon extra-virgin olive oil
2 medium leeks, white and tender green parts chopped
1 stalk celery with leaves, sliced
1 cup savoy cabbage, sliced
2 medium carrots, sliced
2 cups winter squash, peeled and cubed
4 to 5 fresh sage leaves, chopped
6 cups Vegetable Stock or water
1 cup dried beans (great northern, pinto or beans or a combination) cooked
1 teaspoon sea salt plus additional to taste
3/4 cup dried small shaped pasta or broken spaghetti
Freshly milled black pepper to taste
Freshly grated hard aged cheese such as Parmesan, Grana Padano, Pecorino, Gruyere, Cheddar

Instructions

1. In a heavy 3- to 4-quart soup kettle over medium heat, warm the oil. Add the leeks, celery, cabbage, carrot, and squash and sauté for 5 to 7 minutes.

2. Add the sage and the water or stock, raise the heat, and bring to a boil.

3. Add the beans, reduce the heat to low, and simmer, covered, for 20 to 30
minutes, until the vegetables are tender.

4.While the soup cooks, in a separate pot over high heat, bring 1 quart of water to a boil. Add the salt. When the water returns to a boil, stir in the pasta and cook 6 to 8 minutes, until al dente. Drain the pasta and add it to the soup. Season with salt and pepper to taste and serve garnished with grated cheese.

Warm Lentil Salad with Sun-Dried Tomatoes

6 to 8 sun-dried tomatoes (dry packed)
1 cup green lentils, sorted and rinsed
1/2 teaspoon sea salt plus additional to taste
1/3 cup extra-virgin olive oil
1 large red onion, finely diced
1 carrot, finely diced
1/2 stalk celery, finely diced
1 clove garlic, minced
Freshly squeezed juice of 1 lemon, or red wine vinegar to taste
Freshly milled black pepper to taste
Chopped fresh parsley or cilantro for garnish

Instructions

1. Place the dried tomatoes in a bowl and cover with hit water.

2. In a medium saucepan, bring 2 quarts of water to a boil. Add the salt and the lentils and simmer, uncovered, for 20-25 minutes until the lentils are tender but still hold their shape. Drain, transfer the lentils to a mixing bowl, and toss them with 1 tablespoon of the olive oil.

3. While the lentils simmer, in a heavy skillet over medium heat, warm the remaining oil. Add the onion, carrot, and celery, and cook, stirring often, until tender, about 8 to 10 minutes. Add the garlic and cook 2 minutes longer. Stir the vegetables into the lentils.

4. Drain the reconstituted tomatoes, slice them into quarters, and add them to the lentil mixture. Season the salad with lemon juice or vinegar, add salt and pepper to taste, and garnish with chopped parsley or cilantro.

Recipe: Warm Lentil Salad with Sun-Dried Tomatoes

This recipe was shared during a Chef Series on beans and pulses with Chef Peter Berley, and comes from his book “The Modern Vegetarian Kitchen.”

Ingredients

6 to 8 sun-dried tomatoes (dry packed)
1 cup green lentils, sorted and rinsed
1/2 teaspoon sea salt plus additional to taste
1/3 cup extra-virgin olive oil
1 large red onion, finely diced
1 carrot, finely diced
1/2 stalk celery, finely diced
1 clove garlic, minced
Freshly squeezed juice of 1 lemon, or red wine vinegar to taste
Freshly milled black pepper to taste
Chopped fresh parsley or cilantro for garnish

Instructions

1. Place the dried tomatoes in a bowl and cover with hit water.
2. In a medium saucepan, bring 2 quarts of water to a boil. Add the salt and the lentils and simmer, uncovered, for 20-25 minutes until the lentils are tender but still hold their shape. Drain, transfer the lentils to a mixing bowl, and toss them with 1 tablespoon of the olive oil.
3. While the lentils simmer, in a heavy skillet over medium heat, warm the remaining oil. Add the onion, carrot, and celery, and cook, stirring often, until tender, about 8 to 10 minutes. Add the garlic and cook 2 minutes longer. Stir the vegetables into the lentils.
4. Drain the reconstituted tomatoes, slice them into quarters, and add them to the lentil mixture. Season the salad with lemon juice or vinegar, add salt and pepper to taste, and garnish with chopped parsley or cilantro.

Recipe: Winter Minestrone

This recipe was shared during a Chef Series on beans and pulses with Chef Peter Berley, and comes from his book “The Modern Vegetarian Kitchen.”

Ingredients

1 tablespoon extra-virgin olive oil
2 medium leeks, white and tender green parts chopped
1 stalk celery with leaves, sliced
1 cup savoy cabbage, sliced
2 medium carrots, sliced
2 cups winter squash, peeled and cubed
4 to 5 fresh sage leaves, choppeed
6 cups Vegetable Stock or water
1 cup dried beans (great northern, pinto or beans or a combination) cooked
1 teaspoon sea salt plus additional to taste
3/4 cup dried small shaped pasta or broken spaghetti
Freshly milled black pepper to taste
Freshly grated hard aged cheese such as Parmesan, Grana Padano, Pecorino, Gruyere, Cheddar

Instructions

  1. In a heavy 3- to 4-quart soup kettle over medium heat, warm the oil. Add the leeks, celery, cabbage, carrot, and squash and sauté for 5 to 7 minutes.
  2. Add the sage and the water or stock, raise the heat, and bring to a boil.
  3. Add the beans, reduce the heat to low, and simmer, covered, for 20 to 30 minutes, until the vegetables are tender
  4. While the soup cooks, in a separate pot over high heat, bring 1 quart of water to a boil. Add the salt. When the water returns to a boil, stir in the pasta and cook 6 to 8 minutes, until al dente. Drain the pasta and add it to the soup. Season with salt and pepper to taste and serve garnished with grated cheese.

 

Recipe: White Bean Dip with Lemon and Dill

This recipe was shared during a Chef Series on beans and pulses with Chef Peter Berley, and comes from his book “The Modern Vegetarian Kitchen.”

Ingredients

3 cups cooked white beans (from 1 cup dried)

4 tablespoons freshly squeezed lemon juice, strained

6 tablespoons olive oil

1 tablespoon minced dill or 2 tablespoons chopped mint

2 cloves garlic, crushed

Zest of one lemon

1 1/4 teaspoons sea salt plus additional to taste

Freshly milled black pepper to taste

Instructions

To prepare the dip, puree the beans in a food mill or mash by hand in a medium bowl. Add the lemon juice, 2 tablespoons of the olive oil, dill, garlic, lemon zest, salt, and black pepper to taste. Transfer to a serving bowl and refrigerate until ready to serve.

Recipe: Nourishing Winter Soup from Chef Noah

 

As winter weather has truly settled in here on the East End, we wanted to share a recipe from Snail of Approval awardee, Chef Noah. This nourishing winter squash soup is made extra warming with the help of ginger (and a jalapeño if you want to up the spice!) Use whatever squash you can get your hands on, and we invite you to spend an evening cooking up this delicious bisque.

Recipe

Variety of winter squash (Butternut, Acorn, Delicata, Pumpkin)
3 medium yellow onions, sliced
2 medium carrots, chopped
2-3 celery, sliced
1/4 cup peeled sliced ginger
2 Tbl diced garlic
1 jalapeno (optional)
1 Tbl curry powder
2 -3 Tbl Olive Oil
1 can coconut milk
1-2 Tbl maple syrup
Juice of one fresh lemon
Cilantro for garnish

Instructions

Heat your oven to 400°F.

Cut the winter squash in half and place on sheet tray drizzled with oil, and roast cut side down until fork tender. Allow it to cool.
Add your olive oil to a large pot, and sautée the onions with carrots and celery until tender.
Add curry powder and allow to toast until fragrant. Add ginger and garlic and jalapeño if using. Sautée it all in the pan for several more minutes.
Scoop out the seeds from the roasted squash and reserve.
Scoop out the tender flesh of the squash discarding the skins. Add scooped squash to the sautéed vegetables, and add coconut milk and water, or vegetable stock to cover and season with salt and pepper.
Simmer soup for 30 minutes stirring often so it doesn’t stick and burn on the bottom of the pot.
When it has cooked down slightly, allow the soup to cool and then puree in a blender in small batches, and return it to the pot.

Bring the soup back to a simmer before serving.
Add maple syrup and lemon juice and taste for seasoning, and garnish with cilanto sprigs and toasted reserved squash seeds to serve.

Enjoy!